“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” – Hippocrates, Both walking and...
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker, Quality sleep is incredibly important to maintain a high level of efficiency and consistently positive behavior. Unfortunately, in today’s technology-driven world, getting a few hours to close our eyes is nothing short...
Managing Stress During COVID-19 Coronavirus has preoccupied our minds with constant threat and fear because of its global widespread and steeply rising death toll. It has also twisted us psychologically and emotionally in everyday interactions and has socially isolated us which was never imagined in this...
The Damage Corona Virus Can Do To Your Lungs Coronavirus is an infectious disease that spreads primarily through the droplets of saliva or discharge from the nose of an infected person. It is a respiratory disease that was first identified as pneumonia. Most people affected by...
Immunity and Host Defense Our immune system provides us protection against all sorts of damaging bacteria, viruses, toxins, and other incompatible foreign organisms that may cause any kind of illness or disease. A healthy body with a fine functioning immune system remains healthy as its host...
Bitcare Provides Safe COVID-19 Testing, Assistance and Medical care. Bitcare is now offering high-priority and safe COVID-19 testing and is launching a user-friendly, very informative and interactive app to help first responders. This app aims to effectively provide assistance and medical care to the first responders...
Boost Your Immunity During the COVID-19 The spread of the COVID-19 pandemic has invoked difficult challenges and experiences for us. With no vaccines or treatments available for the virus currently and rising uncertainty about the coming times, everyone’s attention is moved towards boosting the body’s defense...
Five things that you can stay protective in this quarantine season. Organize The first thing you can do is Organize.That you many of us might have email boxes that use to scroll,and for different subscriptions that you might goes for different files on your computer or painting, classics,...
The Coronavirus Most commonly known as the COVID-19, the ‘novel’ coronavirus is a new form of a virus that branches from the same genre of viruses such as SARS; which stands for Severe Acute Respiratory Syndrome. Stemming from the city of Wuhan, China this virus has...
Here are 5 Ways to Help You Cope Up with Stress Effectively. The constant bombardment of COVID-19 from the news to social media and its far-reaching implications has triggered a wide range of thoughts and feelings in every one of us. The impact of this pandemic...
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