Drinking an adequate amount of quality water is essential for maintaining optimal health. Every organ in our body requires water to function properly and carry out internal processes, meaning that our body depends on water to survive. Additionally, drinking water is even more important because...
“These vaccines have the potential to bring back normality to our lives, meaning we can eventually see our families, hug our loved ones, kiss our grandchildren and simply spend time together once more. It will also allow people to eventually return to their jobs, socialize...
Sleep hygiene is characterized by healthy sleeping habits that individuals set in place to ensure an uninterrupted and restful night. Paying attention to sleep hygiene is one of the best ways that you can set yourself up for better sleep. It is important to take note...
“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” – Hippocrates, Both walking and...
“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker, Quality sleep is incredibly important to maintain a high level of efficiency and consistently positive behavior. Unfortunately, in today’s technology-driven world, getting a few hours to close our eyes is nothing short...
The Damage Corona Virus Can Do To Your Lungs Coronavirus is an infectious disease that spreads primarily through the droplets of saliva or discharge from the nose of an infected person. It is a respiratory disease that was first identified as pneumonia. Most people affected by...
Immunity and Host Defense Our immune system provides us protection against all sorts of damaging bacteria, viruses, toxins, and other incompatible foreign organisms that may cause any kind of illness or disease. A healthy body with a fine functioning immune system remains healthy as its host...
Bitcare Provides Safe COVID-19 Testing, Assistance and Medical care. Bitcare is now offering high-priority and safe COVID-19 testing and is launching a user-friendly, very informative and interactive app to help first responders. This app aims to effectively provide assistance and medical care to the first responders...
Boost Your Immunity During the COVID-19 The spread of the COVID-19 pandemic has invoked difficult challenges and experiences for us. With no vaccines or treatments available for the virus currently and rising uncertainty about the coming times, everyone’s attention is moved towards boosting the body’s defense...
Five things that you can stay protective in this quarantine season. Organize The first thing you can do is Organize.That you many of us might have email boxes that use to scroll,and for different subscriptions that you might goes for different files on your computer or painting, classics,...
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BitCare © 2023 . All Rights Reserved.
